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	<title>PaulNus.com &#187; Iowa</title>
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	<link>http://www.paulnus.com</link>
	<description>Just some stuff I talk about.</description>
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		<title>Custom Hawkeye Jerseys</title>
		<link>http://sports.paulnus.com/custom-hawkeye-jerseys</link>
		<comments>http://sports.paulnus.com/custom-hawkeye-jerseys#comments</comments>
		<pubDate>Tue, 24 Aug 2010 23:47:17 +0000</pubDate>
		<dc:creator>Paul Nus</dc:creator>
				<category><![CDATA[Hawkeyes]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[abdul hodge]]></category>
		<category><![CDATA[Chad Greenway]]></category>
		<category><![CDATA[Iowa]]></category>
		<category><![CDATA[iowa football]]></category>
		<category><![CDATA[Iowa Hawkeyes football]]></category>
		<category><![CDATA[jersey]]></category>
		<category><![CDATA[monticello sports]]></category>
		<category><![CDATA[Shonn Greene]]></category>

		<guid isPermaLink="false">http://www.paulnus.com/?p=813</guid>
		<description><![CDATA[I&#8217;ve been getting a bunch of questions about the custom jerseys that I ordered for the upcoming football season. My plan is to get a new jersey every year to add to my collection as my Christmas gift to myself. Unfortunately, after the first year we got my Abdul Hodge jersey the manufacture that Gameday and]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Iowa football 2010</title>
		<link>http://sports.paulnus.com/hawkeyes/iowa-football-2010</link>
		<comments>http://sports.paulnus.com/hawkeyes/iowa-football-2010#comments</comments>
		<pubDate>Sat, 27 Feb 2010 08:10:44 +0000</pubDate>
		<dc:creator>Paul Nus</dc:creator>
				<category><![CDATA[Hawkeyes]]></category>
		<category><![CDATA[Amari Spivey]]></category>
		<category><![CDATA[Brian Bulaga]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Iowa]]></category>
		<category><![CDATA[offensive line]]></category>
		<category><![CDATA[Pat Angerer]]></category>
		<category><![CDATA[prediction]]></category>

		<guid isPermaLink="false">http://www.paulnus.com/sports/hawkeyes/iowa-football-2010</guid>
		<description><![CDATA[I like to think that I have been pretty reasonable when it comes to predicting the season records in years past. My highlight came in 2006 when I said we would go 6-6 before the year started. It was the first time I made it to the spring practice and I wasn&#8217;t impressed one bit.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orange Bowl Honeymoon</title>
		<link>http://sports.paulnus.com/orange-bowl-honeymoon</link>
		<comments>http://sports.paulnus.com/orange-bowl-honeymoon#comments</comments>
		<pubDate>Tue, 12 Jan 2010 16:24:11 +0000</pubDate>
		<dc:creator>Paul Nus</dc:creator>
				<category><![CDATA[Hawkeyes]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[airport]]></category>
		<category><![CDATA[Amari Spievey]]></category>
		<category><![CDATA[Cedar Rapids]]></category>
		<category><![CDATA[coldest weather]]></category>
		<category><![CDATA[flight]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[honeymoon]]></category>
		<category><![CDATA[Iowa]]></category>
		<category><![CDATA[Iowa Hawkeyes]]></category>
		<category><![CDATA[Miami]]></category>
		<category><![CDATA[Milwaukee]]></category>
		<category><![CDATA[MISTAKE]]></category>
		<category><![CDATA[no-brainer]]></category>
		<category><![CDATA[Omaha]]></category>
		<category><![CDATA[orange bowl]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[stadium]]></category>
		<category><![CDATA[storm]]></category>
		<category><![CDATA[ticket]]></category>
		<category><![CDATA[trip]]></category>

		<guid isPermaLink="false">http://www.paulnus.com/?p=662</guid>
		<description><![CDATA[My wife and I celebrated our belated honeymoon by taking a trip to Miami to watch the Iowa Hawkeyes play in the Orange Bowl. Besides the coldest weather Florida has seen in the last decade, it was a great trip and I can&#8217;t wait to do it again soon. This was actually the first bowl game]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kum &amp; Go Bathroom</title>
		<link>http://general.paulnus.com/kum-go-bathroom</link>
		<comments>http://general.paulnus.com/kum-go-bathroom#comments</comments>
		<pubDate>Mon, 30 Nov 2009 15:44:01 +0000</pubDate>
		<dc:creator>Paul Nus</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Apes]]></category>
		<category><![CDATA[bathroom]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[cleanliness]]></category>
		<category><![CDATA[Danny Bonaduce]]></category>
		<category><![CDATA[grungy]]></category>
		<category><![CDATA[Interstate]]></category>
		<category><![CDATA[Iowa]]></category>
		<category><![CDATA[Kum and Go]]></category>
		<category><![CDATA[Omaha]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[short stay]]></category>
		<category><![CDATA[Smelly]]></category>
		<category><![CDATA[state of iowa]]></category>
		<category><![CDATA[such a shame]]></category>
		<category><![CDATA[surprise]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Williamsburg]]></category>

		<guid isPermaLink="false">http://www.paulnus.com/?p=636</guid>
		<description><![CDATA[So, I went to Omaha this past weekend to visit relatives for Thanksgiving. I made it just past Williamsburg on Interstate 80 before we had to stop, refuel, and get back on the road. Much to my surprise, the bathroom at the Kum &#38; Go was horrible. Smelly, grungy, and in the need for a little TLC.]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Ken Okeefe: I loath thee.</title>
		<link>http://sports.paulnus.com/ken-okeefe-i-loath-thee</link>
		<comments>http://sports.paulnus.com/ken-okeefe-i-loath-thee#comments</comments>
		<pubDate>Wed, 24 Jun 2009 17:30:50 +0000</pubDate>
		<dc:creator>Paul Nus</dc:creator>
				<category><![CDATA[Hawkeyes]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[armchair qb]]></category>
		<category><![CDATA[assistant coaches]]></category>
		<category><![CDATA[clock management]]></category>
		<category><![CDATA[doubts]]></category>
		<category><![CDATA[firekok.com]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Iowa]]></category>
		<category><![CDATA[joe philbin]]></category>
		<category><![CDATA[ken okeefe]]></category>
		<category><![CDATA[kinnick]]></category>
		<category><![CDATA[personnel decisions]]></category>
		<category><![CDATA[player development]]></category>
		<category><![CDATA[shotgun]]></category>
		<category><![CDATA[sidelines]]></category>
		<category><![CDATA[university of iowa]]></category>

		<guid isPermaLink="false">http://www.paulnus.com/uncategorized/ken-okeefe-confusion</guid>
		<description><![CDATA[Ken Okeefe couldn&#8217;t coach his way out of a paper bag. Maybe that&#8217;s too harsh of criticism, but I can&#8217;t deny how I feel about him as a coach. I&#8217;m sure he is a decent human being and is a model employee for the University of Iowa, but I have my doubts on his abilities.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Local News Is Where Its At</title>
		<link>http://content.paulnus.com/local-news-is-where-its-at</link>
		<comments>http://content.paulnus.com/local-news-is-where-its-at#comments</comments>
		<pubDate>Tue, 12 May 2009 14:49:21 +0000</pubDate>
		<dc:creator>Paul Nus</dc:creator>
				<category><![CDATA[Content]]></category>
		<category><![CDATA[dime a dozen]]></category>
		<category><![CDATA[distinct advantages]]></category>
		<category><![CDATA[Iowa]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[next generation]]></category>
		<category><![CDATA[opinion pieces]]></category>
		<category><![CDATA[outlet]]></category>
		<category><![CDATA[publication]]></category>
		<category><![CDATA[regional news]]></category>
		<category><![CDATA[regional paper]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.paulnus.com/?p=300</guid>
		<description><![CDATA[I grew up in a small town in NE Iowa where a newspaper was produced one a week. We had probably less than 5,000 people in the surrounding area but we still got a newspaper out. To this day, the publication still exists and people still take the time to read about whats going on.]]></description>
		<wfw:commentRss>http://content.paulnus.com/local-news-is-where-its-at/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Iowa Football Signatures</title>
		<link>http://sports.paulnus.com/iowa-football-signatures</link>
		<comments>http://sports.paulnus.com/iowa-football-signatures#comments</comments>
		<pubDate>Mon, 26 Jan 2009 17:04:50 +0000</pubDate>
		<dc:creator>Paul Nus</dc:creator>
				<category><![CDATA[Hawkeyes]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Chad Greenway]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Forum Signatures]]></category>
		<category><![CDATA[Iowa]]></category>
		<category><![CDATA[Shonn Greene]]></category>

		<guid isPermaLink="false">http://www.paulnus.com/?p=17</guid>
		<description><![CDATA[One thing I like to do with some of my spare time is to generate &#8216;signatures&#8217; that I can use on various social sites or forums. I haven&#8217;t been very good at keeping tabs on where I have been getting these pictures to give appropriate credit to the photographers. Most of the time I do]]></description>
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		<slash:comments>2</slash:comments>
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